🍊 3-Ingredient Keto Creamsicle Fat Bombs: A Sweet, Low-Carb Treat

Craving a nostalgic creamsicle flavor without the sugar? These 3-Ingredient Keto Creamsicle Fat Bombs are the perfect solution! Creamy, citrusy, and delightfully sweet, they make for an ideal snack or dessert on a ketogenic diet.

🕒 Preparation Time

Prep Time: 10 minutes
Chilling Time: 2 hours
Servings: Approximately 12 fat bombs (3 Ingredient Keto Creamsicle Fat Bombs …)

🧾 Ingredients

½ cup coconut oil
½ cup unsweetened coconut cream
¼ cup powdered erythritol (or preferred keto-friendly sweetener)
1 tsp pure vanilla extract (optional)
Pinch of salt
Orange food coloring (optional, for that classic creamsicle look) (31 Keto Desserts to Curb Your Cravings)

👩‍🍳 Instructions

Melt the Coconut Oil: In a microwave-safe bowl or over low heat, melt the coconut oil until fully liquefied.
Combine Ingredients: In a mixing bowl, combine the melted coconut oil, coconut cream, powdered erythritol, and a pinch of salt. For enhanced flavor, add vanilla extract. If desired, incorporate orange food coloring to achieve the signature creamsicle hue.
Mix Thoroughly: Stir the mixture until all ingredients are well combined and smooth.
Fill Molds: Pour the mixture into silicone molds or an ice cube tray, filling each compartment about three-quarters full. This recipe yields approximately 12 fat bombs, depending on mold size.
Chill: Place the filled molds in the freezer and allow them to set for at least 2 hours, or until firm.
Serve: Once set, remove the fat bombs from the molds. Store any leftovers in an airtight container in the freezer.

🔍 Nutrition Information (Per Fat Bomb)

Calories: 90
Total Fat: 9g
Saturated Fat: 8g
Cholesterol: 0mg
Sodium: 5mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugars: 0g
Protein: 0g

Note: Nutritional values are approximate and may vary based on ingredient brands and mold sizes.

💡 Tips for Success

Sweetener Adjustments: Feel free to adjust the amount of erythritol to match your desired level of sweetness.
Flavor Variations: Experiment with adding a few drops of lemon or lime extract for a citrus twist.
Mold Options: Use fun-shaped silicone molds to make these fat bombs more appealing, especially for kids or gatherings.

🛒 Where to Find Ingredients

Coconut Oil: Available at most grocery stores or health food shops.
Coconut Cream: Look for it in the canned goods or international foods aisle.
Erythritol: Found in the baking section or specialty diet aisles.
Vanilla Extract & Food Coloring: Commonly available in the baking section. (Keto Orange Creamsicle Fat Bombs Recipe – YouTube, Keto Wise Fat Bombs – Low Carb (1-2g Net), No Added Sugar …)

📌 Final Thoughts

These 3-Ingredient Keto Creamsicle Fat Bombs are a delightful way to satisfy your sweet tooth while adhering to a low-carb lifestyle. Their simplicity and delicious flavor make them a must-try for anyone on a ketogenic diet.

3-Ingredient Keto Creamsicle Fat Bombs