Stuffed Cabbage Rolls

Stuffed cabbage rolls are a delicious and hearty dish that brings together the flavors of tender cabbage leaves and a flavorful filling. This recipe provides a step-by-step guide to making stuffed cabbage rolls, including preparation time, cooking time, serving size, and full nutrition values.

Stuffed Cabbage Rolls

Ingredients:

• 1 large head of cabbage
• 1 pound ground beef
• 1 cup cooked rice
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 can (15 ounces) crushed tomatoes
• 1 can (15 ounces) tomato sauce
• 1/4 cup tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup beef broth
• Chopped fresh parsley for garnish

Preparation Time: 30 minutes
Cook Time: 1 hour
Servings: 6

Instructions:

1. Prepare the Cabbage Leaves:

• Heat a large saucepan of water to a boil.
• Carefully remove the core from the cabbage and immerse the entire head in boiling water for about 3-5 minutes.
• Using tongs, gently peel off the softened cabbage leaves and set them aside to cool.

2. Prepare the Filling:

• In a large mixing bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, oregano, thyme, paprika, salt, and pepper.
• Blend the ingredients thoroughly.

3. Assemble the Cabbage Rolls:

• Put a cabbage leaf on a flat surface.
• Spoon some of the filling into the centre of the leaf.
• Fold in the sides and roll up the cabbage leaf, creating a tight bundle.
• Repeat with the remaining leaves and fillings.

4. Prepare the Sauce:

• In a separate bowl, mix together crushed tomatoes, tomato sauce, tomato paste, and beef broth.
• Add salt and pepper to taste and season the sauce.

5. Cook the Cabbage Rolls:

• Preheat the oven to 350°F (175°C).
• In a large baking dish, put a layer of tomato sauce.
• The cabbage rolls should be placed in the dish seam side down.
• Pour the leftover tomato sauce onto the rolls.
• Cover the dish with aluminum foil and bake in the preheated oven for 45-50 minutes.

6. Garnish and Serve:

• When the cabbage rolls are done, remove them from the oven.
• Garnish with chopped fresh parsley.
• Serve the stuffed cabbage rolls hot, with additional sauce if desired.

Nutrition Values (Per Serving):

• Calories: 350
• Total Fat: 15g
  • Saturated Fat: 6g
  • Trans Fat: 0g
• Cholesterol: 50mg
• Sodium: 800mg
• Total Carbohydrates: 35g
  • Dietary Fiber: 5g
  • Sugars: 8g
• Protein: 20g

Note: Nutrition values are approximate and may vary based on specific ingredients and portion sizes.

These stuffed cabbage rolls make for a comforting and satisfying meal, perfect for family dinners or special occasions. Feel free to customize the filling or adjust the seasonings to suit your taste preferences. Enjoy this classic dish with its delightful blend of textures and flavors!