🧈 Keto Biscuits and Sausage Gravy Recipe | Low-Carb Southern Comfort

Meta Title: Keto Biscuits and Sausage Gravy | Low-Carb, Gluten-Free Breakfast Recipe
Meta Description: This Keto Biscuits and Sausage Gravy recipe is a low-carb take on a Southern classic! Fluffy almond flour biscuits and creamy sausage gravy—just 7g net carbs per serving.

🥓 A Southern Keto Classic You’ll Crave

If you’re following a ketogenic lifestyle and miss the comfort of Southern breakfasts, this Keto Biscuits and Sausage Gravy recipe is here to save your mornings. Imagine warm, fluffy, low-carb biscuits smothered in rich and creamy sausage gravy. Yes, it’s possible—and yes, it’s delicious!

Made with almond flour, coconut flour, and unsweetened almond milk, this recipe keeps carbs low while delivering all the flavor and texture you love in the traditional version.

✅ Why You’ll Love This Recipe

Only 7g net carbs per serving
Gluten-free, low-carb, and keto-approved
Ready in under 1 hour
Comfort food made keto without sacrificing taste
Great for brunch, meal prep, or lazy weekend mornings

🛒 Ingredients

For the Keto Biscuits:

2 cups almond flour
¼ cup coconut flour
½ tsp baking powder
½ tsp baking soda
¼ tsp salt
½ cup cold unsalted butter, diced
3 large eggs
¼ cup unsweetened almond milk

For the Sausage Gravy:

1 lb ground breakfast sausage
2 tbsp unsalted butter
2 tbsp almond flour
2 cups unsweetened almond milk
Salt and pepper, to taste

⏱ Prep & Cook Time

Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 8 biscuits with gravy

👨‍🍳 How to Make Keto Biscuits and Sausage Gravy

🔥 Step 1: Preheat the Oven

Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.

🧈 Step 2: Make the Keto Biscuits

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
Add in the cold diced butter and cut it into the flour using a pastry cutter or your fingers until the mixture forms coarse crumbs.
In a separate bowl, beat the eggs and stir them into the flour mixture.
Add almond milk and mix until the dough just comes together.
Scoop out about ¼ cup portions and form into biscuits. Place them on the prepared baking sheet.
Bake for 12–15 minutes, or until golden brown.

Pro Tip: Keep the butter cold for fluffier, tender biscuits.

🍳 Step 3: Prepare the Sausage Gravy

In a large skillet, cook the ground sausage over medium heat until browned, breaking it up into crumbles.
Add butter and stir until melted.
Sprinkle in the almond flour and mix thoroughly to coat the sausage.
Slowly pour in almond milk, stirring constantly to prevent lumps.
Simmer until the gravy thickens (about 5–7 minutes). Season with salt and pepper to taste.

Optional: Add a pinch of crushed red pepper flakes for a kick of heat.

🍽 How to Serve

Split a warm biscuit and ladle the sausage gravy generously over the top. Serve with a side of eggs or keto-friendly veggies for a hearty breakfast or brunch.

🧾 Nutrition Facts (Per Serving)

1 Biscuit + ¼ Cup Gravy

Calories: 330
Fat: 28g
Saturated Fat: ~10g
Cholesterol: ~100mg
Sodium: ~400mg
Total Carbohydrates: 7g
Dietary Fiber: 4g
Net Carbs: 3g
Protein: 13g

Note: Values are approximate and vary based on ingredient brands used.

💡 Tips & Variations

Dairy-free? Use coconut oil in place of butter and a dairy-free sausage.
Extra flavor? Add garlic powder or shredded cheddar to the biscuit dough.
Meal prep: Store biscuits and gravy separately in the fridge for up to 4 days. Reheat gently before serving.

🥚 More Keto Breakfast Recipes to Try

✅ Conclusion

Keto Biscuits and Sausage Gravy is everything you love about a Southern breakfast—without the carbs. It’s warm, hearty, comforting, and so easy to make. Whether you’re feeding your family or meal prepping for the week, this low-carb recipe is a guaranteed crowd-pleaser.

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Keto Biscuits and Sausage Gravy