Keto Ohio Buckeye Balls Fat Bombs: A Guilt-Free Low-Carb Treat
Meta Title: Keto Ohio Buckeye Balls Fat Bombs | Low-Carb, Sugar-Free, and Delicious
Meta Description: Satisfy your sweet tooth with Keto Ohio Buckeye Balls Fat Bombs. Made with almond flour, peanut butter, and sugar-free chocolate, these low-carb fat bombs are perfect for your keto lifestyle.
Introduction
If you’re on a ketogenic diet and craving a sweet, rich treat, look no further than these Keto Ohio Buckeye Balls Fat Bombs. Inspired by the classic peanut butter and chocolate Buckeye candy, these fat bombs offer a low-carb, sugar-free alternative that’s perfect for your keto snacking needs. With just the right balance of healthy fats, protein, and sweetness, these little bites of heaven are a great way to curb your cravings while staying within your daily carb limit.
Whether you’re looking for a quick energy boost or a satisfying dessert, Keto Ohio Buckeye Balls are the answer. Keep reading for the full recipe and nutritional breakdown!
Why You’ll Love These Keto Ohio Buckeye Balls
- Low-Carb: Each ball contains only 4g net carbs, making it perfect for those following a keto or low-carb lifestyle.
- High in Healthy Fats: Packed with peanut butter, coconut oil, and unsalted butter, these fat bombs are great for maintaining energy on your keto journey.
- Sugar-Free: Sweetened with erythritol, these fat bombs contain no added sugars, making them ideal for your low-sugar diet.
- Quick & Easy: With just a few ingredients and minimal prep time, you’ll have these delicious treats ready in no time.
Ingredients for Keto Ohio Buckeye Balls Fat Bombs
- 1 cup almond flour
- ½ cup unsweetened peanut butter
- ½ cup coconut flour
- ½ cup unsalted butter, softened
- ½ cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- 1 cup sugar-free dark chocolate chips
- 2 tablespoons coconut oil
Step-by-Step Instructions to Make Keto Ohio Buckeye Balls
Step 1: Prepare the Dough
- Mix the Ingredients:
In a large mixing bowl, combine almond flour, coconut flour, softened butter, unsweetened peanut butter, powdered erythritol, vanilla extract, and salt. Stir everything together until it forms a dough-like consistency. - Chill the Dough:
Refrigerate the dough for at least 30 minutes to firm it up. This step makes it easier to roll the dough into balls.
Step 2: Form the Balls
- Roll into Balls:
Once chilled, remove the dough from the refrigerator. Roll it into bite-sized balls (about 1 tablespoon per ball) and place them on a parchment-lined tray. - Insert Toothpicks:
For easy dipping, insert a toothpick into the center of each ball. Place the tray back in the refrigerator while you prepare the chocolate coating.
Step 3: Make the Chocolate Coating
- Melt the Chocolate:
In a microwave-safe bowl, combine the sugar-free dark chocolate chips with coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth. - Dip the Balls:
Remove the peanut butter balls from the refrigerator. Dip each ball into the melted chocolate, ensuring that the top is covered while leaving a small portion of the peanut butter exposed (just like a Buckeye candy). Allow any excess chocolate to drip off.
Step 4: Set the Chocolate Coating
- Place the Balls Back on the Tray:
Put the chocolate-coated balls back onto the parchment-lined tray. Carefully remove the toothpicks, leaving a small hole at the top. - Chill to Set:
Return the tray to the refrigerator to allow the chocolate coating to set and firm up.
Step 5: Serve & Enjoy!
Once the chocolate has fully set, your Keto Ohio Buckeye Balls Fat Bombs are ready to serve! Enjoy them straight from the fridge for a delicious, low-carb snack or dessert. Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Information (Per Serving)
- Servings: 20 balls
- Calories: 120 kcal
- Total Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 10mg
- Sodium: 50mg
- Total Carbohydrates: 4g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 3g
Note: Nutrition values are approximate and may vary based on specific ingredients and brands used.
Tips for the Perfect Keto Ohio Buckeye Balls
- Experiment with Nut Butters: While peanut butter is traditional, you can switch things up by using almond butter or sunflower seed butter for a different flavor.
- Adjust Sweetener to Taste: Taste the dough before chilling, and adjust the sweetness by adding more or less erythritol based on your preference.
- Storage: These fat bombs stay fresh for up to one week in the refrigerator, making them an excellent make-ahead snack.
Conclusion
These Keto Ohio Buckeye Balls Fat Bombs are the perfect way to indulge your sweet tooth without derailing your ketogenic diet. Rich, creamy, and coated in sugar-free dark chocolate, they offer all the deliciousness of traditional Buckeye candy but with a keto twist. Plus, they’re quick to make and perfect for meal prepping.
So, the next time you’re craving a sweet treat, make a batch of these delicious fat bombs to satisfy your hunger and keep you on track with your keto goals.
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Need more keto-friendly treats? Explore our other low-carb recipes and stay on track with your keto journey!