Keto Snicker Bites Recipe: The Perfect Low-Carb, Guilt-Free Treat!
Meta Title: Keto Snicker Bites Recipe | Easy, Low-Carb, Sugar-Free Treat
Meta Description: Learn how to make delicious Keto Snicker Bites! Low-carb, sugar-free, and packed with flavor — a perfect guilt-free snack for your keto lifestyle.
Introduction
Craving something sweet but staying low-carb? Meet your new favorite treat — Keto Snicker Bites! 🍫🥜
These bite-sized delights capture everything you love about a classic Snickers bar — nougat, caramel, peanuts, and chocolate — but without the sugar overload. Perfect for satisfying sweet cravings while keeping you in ketosis!
With simple ingredients and easy-to-follow steps, these Keto Snicker Bites are about to become your go-to snack for any time you need a little indulgence without the guilt.
Why You’ll Love These Keto Snicker Bites
- Low-Carb & Sugar-Free: Perfect for keto, low-carb, and diabetic-friendly diets.
- Rich Layers: Creamy nougat, gooey caramel, crunchy peanuts, and smooth chocolate.
- Easy to Make: Minimal prep time, no complicated techniques!
- Perfect for Meal Prep: Make a batch and freeze for quick, satisfying snacks all week.
Ingredients Needed
For the Nougat Layer:
- 1 cup almond flour
- ¼ cup coconut flour
- ½ cup powdered erythritol
- ¼ cup unsalted butter, melted
- 1 teaspoon vanilla extract
- 2 tablespoons almond milk
For the Caramel Layer:
- 1 cup sugar-free caramel sauce (store-bought or homemade)
- ¼ cup unsalted butter
For the Peanut Layer:
- 1 cup roasted peanuts, chopped
For the Chocolate Coating:
- 1 cup sugar-free dark chocolate, chopped
- 2 tablespoons coconut oil
Equipment Needed
- Square baking pan (8×8 inches recommended)
- Parchment paper
- Mixing bowls
- Microwave-safe bowl or double boiler
- Sharp knife
How to Make Keto Snicker Bites (Step-by-Step)
Step 1: Make the Nougat Layer
- In a mixing bowl, combine almond flour, coconut flour, powdered erythritol, melted butter, vanilla extract, and almond milk.
- Mix until a dough-like texture forms.
- Press the nougat mixture evenly into a lined square baking pan.
- Place the pan in the freezer to set while you prepare the next layer.
Step 2: Prepare the Caramel Layer
- In a small saucepan over low heat, melt unsalted butter and stir in the sugar-free caramel sauce until fully combined.
- Pour the caramel mixture over the nougat layer.
- Spread evenly with a spatula and return the pan to the freezer.
Step 3: Add the Peanut Layer
- Sprinkle the chopped roasted peanuts evenly over the caramel layer.
- Press them down gently so they adhere.
- Freeze again for a few minutes while you melt the chocolate.
Step 4: Chocolate Coating
- In a microwave-safe bowl, melt the sugar-free dark chocolate with coconut oil in 30-second intervals, stirring in between until smooth.
- Pour the melted chocolate over the peanut layer, spreading it evenly to cover the surface completely.
- Return the pan to the freezer one final time until everything is set.
Step 5: Slice and Serve
- Once fully set (about 30-45 minutes), remove the pan from the freezer.
- Let it thaw slightly for easier cutting.
- Use a sharp knife to cut into bite-sized squares.
Nutrition Information (Per Snicker Bite)
- Calories: XX kcal
- Total Fat: XX g
- Saturated Fat: XX g
- Cholesterol: XX mg
- Sodium: XX mg
- Total Carbohydrates: XX g
- Dietary Fiber: XX g
- Sugars: XX g
- Protein: XX g
(Nutrition values are approximate and depend on ingredient brands and quantities used.)
Tips for the Best Keto Snicker Bites
- Use High-Quality Ingredients: Better chocolate and caramel sauce mean better flavor!
- Customize: Add a sprinkle of sea salt on top for a sweet and salty combo.
- Storage: Keep them stored in an airtight container in the freezer for best texture and freshness. Thaw slightly before eating.
- Homemade Caramel Sauce: Want extra control over carbs? Make your own keto caramel sauce with butter, heavy cream, and erythritol!
Frequently Asked Questions
Q: Can I make this nut-free?
A: You can replace peanuts with roasted sunflower seeds for a nut-free version.
Q: How long do Keto Snicker Bites last?
A: Stored in the freezer, they last up to 3 months. In the fridge, they’ll stay fresh for about 1–2 weeks.
Q: Can I skip the coconut flour?
A: Coconut flour gives structure to the nougat. If skipped, replace it with a little extra almond flour but adjust the liquids as needed.
Conclusion
These Keto Snicker Bites are the ultimate keto-friendly treat — packed with rich flavor, satisfying crunch, and all the layers you love from the original, without the carbs. 💥🍫
Perfect for meal prep, party platters, or just a personal stash of guilt-free goodies, this easy recipe will have you wondering why you ever bought candy bars in the first place.
Go ahead, treat yourself — without breaking your keto goals!
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