Keto Brazilian Cheese Bread

Keto Brazilian Cheese Bread

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: Approximately 24 cheese bread balls

Nutrition Values (per serving):

  • Calories: 75
  • Total Fat: 5g
  • Saturated Fat: 2.5g
  • Cholesterol: 27mg
  • Sodium: 105mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 1g
  • Sugars: 0g
  • Protein: 4g

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1/4 cup sour cream
  • 2 tablespoons olive oil
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, combine the mozzarella and Parmesan cheeses. Heat them in the microwave in 30-second intervals, stirring in between, until they are completely melted and well combined.
  3. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, salt, garlic powder, and onion powder.
  4. In another bowl, whisk the eggs, sour cream, and olive oil until well combined.
  5. Pour the wet egg mixture into the dry flour mixture and stir until you have a dough-like consistency.
  6. Now, add the melted cheese mixture to the dough and mix until everything is fully combined and forms a smooth, uniform dough.
  7. Using a cookie scoop or your hands, portion out the dough into small balls, about the size of a walnut.
  8. Place the dough balls on the prepared baking sheet, spacing them evenly, and slightly flatten the tops.
  9. Bake in the preheated oven for about 20 minutes or until the cheese bread is golden brown and firm to the touch.
  10. Remove from the oven and let them cool for a few minutes before serving. The cheese bread is best when served warm.

These keto Brazilian cheese bread balls are a delightful, low-carb twist on the traditional Pão de Queijo. They’re cheesy, flavorful, and perfect for snacking or as a side dish. With just 75 calories per serving, they make for a guilt-free indulgence that’s suitable for those following a keto or low-carb diet.

Enjoy these cheesy delights with a cup of coffee in the morning, as an appetizer at your next gathering, or as a tasty side to your favorite soup or salad.

If you’re looking to customize the flavor, you can experiment with different herbs and spices to suit your taste. Some popular additions include chopped fresh herbs, like cilantro or chives, or a pinch of cayenne pepper for some extra heat.

Keep in mind that these cheese bread balls are best when served fresh, but you can store any leftovers in an airtight container in the refrigerator. Reheat them in the oven or toaster to regain their crispiness and enjoy the cheesy goodness once again.

1 thought on “Keto Brazilian Cheese Bread”

Leave a Comment

Your email address will not be published. Required fields are marked *

Next Post
These keto pumpkin fritters make a delightful appetizer or side…
Scroll to Top