Easy Keto Strawberry Ice Cream Recipe
Prep Time: 10 minutes Cook Time: 0 minutes Serving: 4 servings
Ingredients:
- 2 cups of fresh strawberries, hulled and halved
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1/2 cup powdered erythritol (or other keto-friendly sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Prepare the Strawberries:
- Before slicing the strawberries in half, give them a wash and hull them.
- Freeze the Strawberries:
- Place the halved strawberries in a single layer on a parchment-lined tray.
- Freeze for at least 2 hours, or until completely solid.
- Blend the Ingredients:
- In a blender, combine the frozen strawberries, heavy cream, almond milk, powdered erythritol, vanilla extract, and a pinch of salt.
- Blend until smooth and creamy.
- Taste and Adjust:
- Taste the mixture and adjust the sweetness if needed by adding more erythritol.
- Chill the Mixture:
- Pour the mixture into a container with a lid and refrigerate for at least 2 hours to chill thoroughly.
- Churn the Ice Cream:
- If you have an ice cream maker, churn the mixture according to the manufacturer’s instructions until it reaches a soft-serve consistency.
- Freeze Until Firm:
- Transfer the churned ice cream to a lidded container and freeze for an additional 4-6 hours or until it reaches a firm ice cream consistency.
- Serve and Enjoy:
- Scoop the keto strawberry ice cream into bowls or cones.
- Garnish with fresh strawberries if desired.
Nutrition Values (Per Serving):
- Calories: 220
- Total Fat: 20g
- Saturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 30mg
- Total Carbohydrates: 8g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 2g
Note: Nutrition values are approximate and may vary based on specific ingredients and brands used.
Tips:
- For a creamier texture, you can add an extra tablespoon of MCT oil or vodka to the mixture before churning.
- Experiment with different keto-friendly sweeteners to find the one that suits your taste preferences.
- To make the ice cream without an ice cream maker, pour the blended mixture into a lidded container and freeze, stirring every 30 minutes for the first 2-3 hours to prevent ice crystals from forming.
This easy keto strawberry ice cream is a delightful treat for those following a low-carb lifestyle. It’s not only delicious but also simple to make, requiring minimal prep time and no cooking. Enjoy the sweet and fruity flavors without compromising your ketogenic diet!
