Keto Dutch Apple Bread Recipe: Low-Carb, Delicious, and Nutritious!
Introduction:
If you’re following a keto or low-carb diet and craving a taste of comforting, spiced apple goodness, look no further than this Keto Dutch Apple Bread recipe. This delectable bread is filled with the flavors of autumn and offers a delightful twist to the classic apple bread, all while keeping the carb count low. Get ready to indulge guilt-free in this scrumptious treat!
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour and 15 minutes
Servings: 10 slices
Nutrition Value per Serving (approximate):
- Calories: 200 kcal
- Total Fat: 16g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 220mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 8g
Ingredients:
For the bread:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup granulated erythritol (or any keto-friendly sweetener of your choice)
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground cloves
- 4 large eggs, at room temperature
- 1/4 cup unsalted butter, melted
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 medium apple, peeled, cored, and diced (use a crisp apple like Granny Smith)
For the topping:
- 1/4 cup almond flour
- 2 tbsp unsalted butter, chilled and diced
- 1 tsp ground cinnamon
Instructions:
- Grease a loaf pan that measures 9×5 inches and preheat the oven to 350°F (175°C).
- In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, baking soda, salt, ground cinnamon, nutmeg, and cloves until well combined.
- In a separate bowl, beat the eggs, melted butter, almond milk, and vanilla extract until smooth.
- Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.
- Gently fold in the diced apple until evenly distributed throughout the batter.
- Pour the batter into the prepared loaf pan and spread it evenly.
- For the topping, combine the almond flour, chilled diced butter, and ground cinnamon in a small bowl. Use a fork or pastry cutter to cut the butter into the almond flour until it resembles coarse crumbs. Mix in the chopped walnuts or pecans, if using.
- Sprinkle the topping evenly over the batter in the loaf pan.
- A toothpick inserted into the centre of the bread should come out clean after 50 to 60 minutes of baking it in the preheated oven.
- Once done, remove the bread from the oven and let it cool in the pan for 10 minutes. After that, move it to a wire rack to finish cooling.
- Slice the Keto Dutch Apple Bread and serve it warm or at room temperature. It’s perfect on its own or with a dollop of whipped cream!
Conclusion:
This Keto Dutch Apple Bread recipe is a delightful way to satisfy your sweet cravings while staying faithful to your low-carb lifestyle. With its warm spices and tender apple pieces, this bread is sure to become a favorite for both keto and non-keto eaters alike. Plus, the nutrition values make it a guilt-free indulgence that won’t derail your dietary goals. Enjoy every bite of this delicious and nutritious treat!
Gonna try that tonight!
This looks delicious and I am going to try making it