Easy Keto Fluffy Pancake

Easy Keto Fluffy Pancake Recipe

Prep Time: 10 minutes

Cook Time: 10 minutes

Serving: 2-3 pancakes (depending on size)

Nutrition Value (per serving):

• Calories: 200
• Fat: 17g
• Carbohydrates: 7g
• Fiber: 4g
• Net Carbs: 3g
• Protein: 8g

Ingredients:

• 3 large eggs
• 1/4 cup cream cheese, softened
• 1 tablespoon unsweetened almond milk (or any low-carb milk)
• 1 teaspoon vanilla extract
• 1/2 cup almond flour
• 1 tablespoon coconut flour
• 1 tablespoon granulated erythritol (or any keto-friendly sweetener)
• 1 teaspoon baking powder
• Pinch of salt
• Butter or coconut oil (for cooking)

Instructions:

1. Prepare the Batter
   In a mixing bowl, add the eggs, softened cream cheese, almond milk, and vanilla extract. Blend everything thoroughly and smoothly by whisking.
2. Combine Dry Ingredients
   In a separate bowl, mix the almond flour, coconut flour, granulated erythritol, baking powder, and a pinch of salt. Be sure to thoroughly stir to remove any lumps.
3. Combine Wet and Dry Ingredients
   Gradually add the dry ingredient mixture to the wet ingredients, stirring continuously. Mix until you get a smooth and thick pancake batter consistency.
4. Rest the Batter
   Allow the batter to rest for a while. This allows the flours to absorb the liquid and results in fluffier pancakes.
5. Heat the Pan
   Over medium heat, preheat a nonstick skillet or griddle. Add a small amount of butter or coconut oil to coat the surface.
6. Cook the Pancakes
   Pour a portion of the batter onto the hot skillet to form a pancake of your desired size. Cook for about 2-3 minutes on each side or until bubbles start to form on the surface and the edges look set. Then, flip the pancake and cook the other side until it turns golden brown.
7. Repeat
   Till all of the batter is consumed, repeat the process. You can make smaller pancakes or a few large ones, depending on your preference.
8. Serve
   Transfer the fluffy keto pancakes to a serving plate. You can top them with your favorite keto-friendly syrup, sugar-free whipped cream, or fresh berries. Enjoy your delicious and guilt-free breakfast!

Additional Tips:

• Make sure the cream cheese is softened to avoid lumps in the batter. You can microwave it for a few seconds if needed.
• If the batter becomes too thick after resting, you can add a splash of almond milk to adjust the consistency.
• Keep the heat on medium to avoid burning the pancakes. Low and slow cooking helps maintain their fluffiness.
• Experiment with flavors by adding cinnamon, lemon zest, or a pinch of nutmeg to the batter.
• Pancake leftovers can be frozen for later use or kept in the refrigerator for a few days in an airtight container. Before serving, reheat in a microwave or toaster.

These easy fluffy keto pancakes are perfect for those following a low-carb or ketogenic diet. They are not only delicious but also packed with healthy fats and protein, making them a satisfying and nourishing breakfast option. Enjoy!