Keto Taco Lasagna

Keto Taco Lasagna

Ingredients:

• 1 pound ground beef
• 1 packet taco seasoning (low-carb or homemade)
• 1 cup salsa (sugar-free)
• 1 cup ricotta cheese
• 1 large egg
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 2 cups shredded Mexican cheese blend
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1/2 cup sliced black olives
• 1/4 cup chopped fresh cilantro
• Sour cream for serving (optional)

Instructions:

Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 8

1. Preheat the Oven:

• Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).

1. Cook the Ground Beef:

• Brown the ground beef in a large skillet over medium heat until fully done.
• Drain any excess grease and add the taco seasoning according to package instructions.
• Stir in salsa and let it simmer for 5 minutes. Set aside.

1. Prepare the Ricotta Mixture:

• In a bowl, combine ricotta cheese, egg, oregano, garlic powder, salt, and pepper. Mix well.

1. Assemble the Lasagna:

• In a greased 9×13-inch baking dish, spread half of the ground beef mixture.
• Layer half of the ricotta mixture over the beef.
• Sprinkle with 1 cup of shredded Mexican cheese blend.
• Repeat the layers, finishing with a final layer of cheese.

1. Bake in the Oven:

• If preferred, garnish with a dollop of sour cream before serving.
• Remove the foil and bake for an additional 15 minutes or until the cheese is melted and bubbly.

1. Serve:

• Allow 10 minutes for the lasagna to rest before slicing.
• Top with shredded lettuce, diced tomatoes, black olives, and fresh cilantro.
• If preferred, garnish with a dollop of sour cream before serving.

Nutrition Information (Per Serving):

• Calories: 380
• Total Fat: 28g
• Saturated Fat: 15g
• Trans Fat: 1g
• Cholesterol: 120mg
• Sodium: 650mg
• Total Carbohydrates: 5g
• Dietary Fiber: 1g
• Sugars: 2g
• Protein: 26g

Note: Nutrition values may vary depending on the specific brands and quantities of ingredients used.

This Keto Taco Lasagna is a delicious low-carb alternative to traditional lasagna, combining the flavors of tacos in a comforting casserole. Enjoy a hearty and satisfying meal while staying on track with your keto lifestyle!