Keto Zucchini Tortillas

Zucchini Tortillas Recipe

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4

Ingredients:

• 4 medium-sized zucchinis
• 2 eggs
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Preheat the Oven:
   Adjust the oven temperature to 375 degrees Fahrenheit, or 190 degrees Celsius, and place parchment paper on a baking sheet.
2. Prepare the Zucchinis:
   Wash the zucchinis and cut the ends. Using a box grater or a food processor, grate the zucchinis. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out the excess moisture.
3. Combine Ingredients:
   In a large mixing bowl, combine the grated zucchini, eggs, grated Parmesan cheese, almond flour, garlic powder, onion powder, salt, and pepper. Mix until all of the ingredients are equally incorporated.
4. Form Tortillas:
   Form a ball out of a bit of the mixture. Place it on the prepared baking sheet and flatten it into a thin, round tortilla shape. Repeat with the remaining mixture, leaving space between each tortilla.
5. Bake:
   Bake the zucchini tortillas in the preheated oven for 15-20 minutes or until the edges are golden brown and the tortillas are firm. For even cooking, you may need to flip them midway during the baking time.
6. Cool and Serve:
   Allow the zucchini tortillas to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Once cooled, they are ready to be used in your favorite dishes.

Nutrition Information:

Please keep in mind that nutritional values are estimates and may vary depending on the specific items utilised.

• Calories: 90 per tortilla
• Total Fat: 6g
• Saturated Fat: 2g
• Trans Fat: 0g
• Cholesterol: 70mg
• Sodium: 180mg
• Total Carbohydrates: 5g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 5g

Tips:

1. Customize Fillings:
   Use these zucchini tortillas for tacos, wraps, or quesadillas. Fill them with your favorite proteins, vegetables, and sauces.
2. Storage:
   Store leftover zucchini tortillas in an airtight container in the refrigerator for up to 3 days. Before serving, reheat them in a skillet or microwave.
3. Variations:
   Experiment with different seasonings, such as cumin, paprika, or dried herbs, to add flavor to the tortillas.

With these zucchini tortillas, you have a nutritious and delicious alternative to traditional tortillas. Enjoy them as a part of your favorite meals while embracing the goodness of zucchini.