Keto Ohio Buckeye Balls Fat Bombs
Ingredients:
- 1 cup almond flour
- 1/2 cup unsweetened peanut butter
- 1/2 cup coconut flour
- 1/2 cup unsalted butter, softened
- 1/2 cup powdered erythritol (or preferred sweetener)
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 cup sugar-free dark chocolate chips
- 2 tablespoons coconut oil
Instructions:
1. Preparation
- In a large mixing bowl, combine almond flour, coconut flour, softened butter, peanut butter, powdered erythritol, vanilla extract, and salt.
- Mix the ingredients thoroughly until a dough-like consistency is achieved.
- To firm up, refrigerate the dough for a minimum of half an hour.
2. Forming Balls
- Once the dough is chilled, take it out and roll it into bite-sized balls, placing them on a parchment-lined tray.
- Insert toothpicks into each ball for easy dipping.
- Place the tray back in the refrigerator while preparing the chocolate coating.
3. Chocolate Coating
- In a microwave-safe bowl, melt sugar-free dark chocolate chips with coconut oil in 30-second intervals, stirring in between until smooth.
- Take the tray with the peanut butter balls from the refrigerator.
- Dip each ball into the melted chocolate, ensuring an even coating. Allow excess chocolate to drip off.
- Place the coated balls back on the parchment-lined tray.
- Remove toothpicks carefully, leaving a small hole on top.
- Return the tray to the refrigerator to allow the chocolate coating to set.
4. Serving
- Once the chocolate has set, your Keto Ohio Buckeye Balls Fat Bombs are ready to be served.
- Store any leftovers in the refrigerator and serve cool.
Nutrition Information (Per Serving):
- Servings: 20 balls
- Calories: 120 per ball
- Total Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 10mg
- Sodium: 50mg
- Total Carbohydrates: 4g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 3g
Note: Nutrition values are approximate and may vary based on specific ingredients and brands used.
Conclusion:
Enjoy these Keto Ohio Buckeye Balls Fat Bombs as a delightful and guilt-free treat. They are perfect for satisfying sweet cravings while adhering to a ketogenic lifestyle. Adjust the sweetener to your taste preference, and feel free to experiment with different nut butters for variation.