Keto Bacon and Cheese Hash Brown Casserole

Ingredients:

• 4 cups cauliflower, riced
• 1 cup sharp cheddar cheese, shredded
• 1/2 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 8 slices bacon, cooked and crumbled
• 1/2 cup sour cream
• 1/4 cup unsalted butter, melted
• 3 large eggs, beaten
• 2 cloves garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Chopped chives for garnish (optional)

Instructions:

1. Preheat the Oven:

• Heat your oven to 375°F (190°C).

1. Prepare the Cauliflower:

• Rice the cauliflower using a food processor or box grater. Steam the riced cauliflower until tender, then drain any excess water.

1. Combine Ingredients:

• In a large bowl, combine the riced cauliflower, cheddar cheese, mozzarella cheese, Parmesan cheese, crumbled bacon, sour cream, melted butter, beaten eggs, minced garlic, onion powder, dried thyme, salt, and pepper. Blend well until all ingredients are evenly incorporated.

1. Transfer to Casserole Dish:

• Grease a baking dish and transfer the cauliflower mixture into it, spreading it evenly.

1. Bake:

• Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the casserole is set.

1. Garnish and Serve:

• Take it out of the oven and give it some time to cool. Garnish with chopped chives if desired. Slice and serve.

Nutrition Information:

Servings: 8

Per Serving:

• Calories: 280
• Total Fat: 22g
• Saturated Fat: 11g
• Trans Fat: 0g
• Cholesterol: 122mg
• Sodium: 420mg
• Total Carbohydrates: 6g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 15g

Prep Time: 20 minutes

Cook Time: 30 minutes

Nutritional numbers are estimates and may vary depending on the individual materials utilised.

Enjoy this Keto Bacon and Cheese Hash Brown Casserole as a flavorful and satisfying dish that fits into your low-carb lifestyle!

Keto Bacon and Cheese Hash Brown Casserole

Ingredients:

• 4 cups cauliflower, riced
• 1 cup sharp cheddar cheese, shredded
• 1/2 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 8 slices bacon, cooked and crumbled
• 1/2 cup sour cream
• 1/4 cup unsalted butter, melted
• 3 large eggs, beaten
• 2 cloves garlic, minced
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Chopped chives for garnish (optional)

Instructions:

1. Preheat the Oven:

• Heat your oven to 375°F (190°C).

1. Prepare the Cauliflower:

• Rice the cauliflower using a food processor or box grater. Steam the riced cauliflower until tender, then drain any excess water.

1. Combine Ingredients:

• In a large bowl, combine the riced cauliflower, cheddar cheese, mozzarella cheese, Parmesan cheese, crumbled bacon, sour cream, melted butter, beaten eggs, minced garlic, onion powder, dried thyme, salt, and pepper. Blend well until all ingredients are evenly incorporated.

1. Transfer to Casserole Dish:

• Grease a baking dish and transfer the cauliflower mixture into it, spreading it evenly.

1. Bake:

• Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the casserole is set.

1. Garnish and Serve:

• Take it out of the oven and give it some time to cool. Garnish with chopped chives if desired. Slice and serve.

Nutrition Information:

Servings: 8

Per Serving:

• Calories: 280
• Total Fat: 22g
• Saturated Fat: 11g
• Trans Fat: 0g
• Cholesterol: 122mg
• Sodium: 420mg
• Total Carbohydrates: 6g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 15g

Prep Time: 20 minutes

Cook Time: 30 minutes

Nutritional numbers are estimates and may vary depending on the individual materials utilised.

Enjoy this Keto Bacon and Cheese Hash Brown Casserole as a flavorful and satisfying dish that fits into your low-carb lifestyle!