Keto Fantastic Garlic Flatbreads

Keto Fantastic Garlic Flatbreads

Introduction:
Indulge in the delightful world of Keto Fantastic Garlic Flatbreads – a low-carb, gluten-free alternative that brings the satisfaction of traditional flatbreads without compromising your ketogenic lifestyle. These garlic-infused flatbreads are not only delicious but also easy to prepare. With a prep time that won’t keep you in the kitchen for too long, these flatbreads make the perfect accompaniment to various dishes or can be enjoyed on their own.

Prep Time:

Get ready to savor the flavors of Keto Fantastic Garlic Flatbreads in no time. The preparation takes only 15 minutes, making it a quick and convenient choice for busy keto enthusiasts.

Cook Time:

Once the prep work is done, the cooking process is a breeze. These flatbreads require approximately 20 minutes in the oven, ensuring that you can enjoy a freshly baked batch in under half an hour.

Serving Size:

This recipe yields 6 generous servings, making it ideal for sharing with family and friends or saving some for later. Adjust the quantities based on your preferences and dietary needs.

Ingredients:

For the Flatbreads:

• 2 cups almond flour
• 1/4 cup coconut flour
• 1 teaspoon baking powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 cup melted butter
• 3 large eggs

For the Garlic Topping:

• 1/4 cup melted butter
• 3 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Preheat the Oven:

• Preheat your oven to 350°F (175°C).

1. Prepare the Dough:

• In a large mixing bowl, combine almond flour, coconut flour, baking powder, garlic powder, onion powder, dried oregano, and salt.
• Incorporate melted butter and eggs into the dry ingredients. Mix well until a dough forms.

1. Shape the Flatbreads:

• Divide the dough into 6 equal portions. Roll each portion into a ball and flatten into a round flatbread shape.

1. Bake the Flatbreads:

• Place the shaped flatbreads on a baking sheet lined with parchment paper.
• Bake for approximately 20 minutes in a preheated oven, or until the edges are golden brown.

1. Prepare the Garlic Topping:

• While the flatbreads are baking, combine melted butter, minced garlic, and fresh parsley in a small bowl.

1. Garlic Infusion:

• Once the flatbreads are out of the oven, brush the garlic topping over each flatbread, ensuring an even distribution of flavor.

1. Serve and Enjoy:

• Let the flatbreads cool for a few minutes before serving. Enjoy them on their own, as a side dish, or as a base for your favorite keto-friendly toppings.

Nutrition Values (per serving):

• Calories: 250
• Total Fat: 22g
• Saturated Fat: 9g
• Trans Fat: 0g
• Cholesterol: 105mg
• Sodium: 180mg
• Total Carbohydrates: 7g
• Dietary Fiber: 4g
• Sugars: 1g
• Protein: 8g

Nutritional numbers are estimates and may vary depending on the individual materials utilised.

Conclusion:
These Keto Fantastic Garlic Flatbreads are a testament to the fact that a ketogenic lifestyle can be both delicious and satisfying. With a short prep time, easy-to-find ingredients, and a burst of garlic goodness, these flatbreads are sure to become a staple in your low-carb repertoire. So, go ahead and treat yourself to a guilt-free culinary experience that aligns perfectly with your keto journey.