Keto Cowboy Cookies

Keto Cowboy Cookies Recipe

Satisfy your sweet tooth while staying true to your ketogenic lifestyle with these Keto Cowboy Cookies. Packed with rich flavors and wholesome ingredients, these cookies are a delightful treat for any occasion. Loaded with nuts, coconut, and sugar-free chocolate chips, they’re the perfect blend of chewy, crunchy, and chocolaty goodness.


  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated erythritol (or preferred keto-friendly sweetener)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup sugar-free chocolate chips
  • 1/2 cup chopped pecans
  • 1/4 cup unsweetened shredded coconut


Prep Time: 15 minutes

Cook Time: 12 minutes

Total Time: 27 minutes

Servings: 18 cookies

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Prepare a baking sheet with parchment paper or a silicone baking mat.
  2. Mix Dry Ingredients: In a medium bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, and salt until well combined. Set aside.
  3. Cream Butter and Sweetener: In a large bowl, cream together the softened butter and granulated erythritol using a hand mixer or stand mixer until light and fluffy, about 2-3 minutes.
  4. Add Wet Ingredients: Beat in the eggs, one at a time, followed by the vanilla extract, scraping down the sides of the bowl as needed.
  5. Combine Dry and Wet Ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
  6. Fold in Mix-Ins: Gently fold in the sugar-free chocolate chips, chopped pecans, and shredded coconut until evenly distributed throughout the dough.
  7. Form Cookies: Using a cookie scoop or spoon, portion the dough into 18 equal-sized balls. Place the dough balls onto the prepared baking sheet, leaving space between each cookie for spreading.
  8. Bake: Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges. Be careful not to overbake to maintain a soft and chewy texture.
  9. Cool: Allow the cookies to cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
  10. Serve: Once cooled, enjoy these Keto Cowboy Cookies with a glass of almond milk or your favorite keto-friendly beverage.

Nutritional Information:

Per Cookie:

  • Calories: 120
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 30mg
  • Sodium: 90mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Net Carbs: 3g
  • Sugars: 0g
  • Protein: 3g

Key Benefits:

  • Low-Carb: Each cookie contains only 3g net carbs, making it suitable for keto diets.
  • Gluten-Free: Made with almond and coconut flour, these cookies are naturally gluten-free.
  • Rich in Healthy Fats: Almond flour and pecans provide healthy fats, essential for a well-rounded keto diet.
  • Satisfying Sweetness: Enjoy the sweetness of sugar-free chocolate chips without the guilt of added sugars.

Variations and Tips:

  • Nut-Free Option: If you have nut allergies, you can omit the chopped pecans and increase the amount of shredded coconut or add seeds like sunflower or pumpkin seeds for crunch.
  • Customize Mix-Ins: Feel free to customize the mix-ins to suit your taste preferences. You can use chopped walnuts, almonds, or macadamia nuts instead of pecans, and add in extras like sugar-free dried cranberries or chia seeds.
  • Storage: Store leftover cookies in an airtight container at room temperature for up to 5 days, or freeze for longer storage.

These Keto Cowboy Cookies are a perfect combination of texture and flavor, offering a guilt-free indulgence for anyone craving a sweet treat on a ketogenic diet. Whether you’re following keto or simply looking for a healthier dessert option, these cookies are sure to become a favorite in your recipe collection. Enjoy the taste of homemade goodness without compromising your dietary goals!

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