Keto Loaded Oven Roasted Radishes Recipe
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4
If you’re on a keto diet and looking for a low-carb alternative to potatoes, these loaded oven roasted radishes are a game-changer. Radishes, when roasted, take on a milder flavor and a tender texture, making them a fantastic potato substitute. Top them with all your favorite keto toppings, and you’ll have a delicious, satisfying dish that’s perfect as a side or even a main course.
Ingredients:
- 2 bunches of radishes (about 2 cups), washed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- 4 cooked and crumbled bacon slices
- 2 green onions, chopped
- 1/4 cup sour cream
- 1/4 cup fresh cilantro, chopped (optional)
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the radishes with olive oil, garlic powder, onion powder, paprika, salt, and pepper until they’re well-coated.
- Spread the seasoned radishes in a single layer on the prepared baking sheet.
- Roast the radishes in the preheated oven for 30-35 minutes, or until they are tender and slightly browned, stirring them once or twice during cooking.
- While the radishes are roasting, cook the bacon until crispy, then crumble it into bits.
- Once the radishes are done roasting, remove them from the oven and let them cool for a few minutes.
- To assemble, top the roasted radishes with shredded cheddar cheese, crumbled bacon, chopped green onions, and a dollop of sour cream.
- If desired, sprinkle some fresh cilantro over the top for added flavor and garnish.
- Serve hot and enjoy your keto loaded oven roasted radishes!
Nutrition Information (per serving):
- Calories: 225
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 36mg
- Sodium: 316mg
- Total Carbohydrates: 4g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 11g
Note: Nutrition values are approximate and can vary depending on the specific brands and quantities of ingredients used.
Benefits of Keto Loaded Oven Roasted Radishes:
- Low in Carbohydrates: Radishes are a great low-carb alternative to potatoes, making this dish suitable for a keto diet.
- Rich in Nutrients: Radishes are a good source of vitamins and minerals, including vitamin C, potassium, and folate.
- Fiber: Radishes provide some dietary fiber, which can help support digestive health.
- Protein: The bacon and cheese in this recipe add protein, which is important for muscle and overall body health.
- Flavorful: Roasting radishes brings out their natural sweetness and reduces their peppery bite, making them a delicious and versatile ingredient.
- Customizable: You can personalize this recipe with your favorite keto-friendly toppings, such as avocado, hot sauce, or diced jalapeños.
These keto loaded oven roasted radishes are a flavorful and satisfying side dish that can complement a variety of keto-friendly meals. Enjoy their unique taste and texture as they become a staple in your low-carb cooking repertoire.
