Keto Blondies

Keto Blondies

Ingredients:

• 1 cup almond flour
• 1/2 cup unsalted butter, melted
• 1/2 cup erythritol (or any keto-friendly sweetener of your choice)
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup chopped nuts (optional)

Instructions:

1. Preheat the Oven:
   Preheat your oven to 350°F (175°C). Grease a square baking pan (8×8 inches) or line it with parchment paper.
2. Mix Dry Ingredients:
   In a mixing dish, combine almond flour, baking powder, and salt.
3. Prepare Wet Ingredients:
   In another bowl, beat the eggs, then add the melted butter, erythritol, and vanilla extract. Mix until well combined.
4. Combine Wet and Dry Ingredients:
   Gradually combine the dry and wet ingredients, mixing until a smooth batter develops.
5. Add Nuts (Optional):
   If you like, fold in chopped nuts of your choice into the batter.
6. Transfer to Baking Pan:
   Fill the baking dish with the batter, spreading it evenly.
7. Bake:
   Bake for 20-25 minutes, or until the sides are golden brown and a toothpick inserted into the centre comes out clean, in a preheated oven.
8. Cool and Cut:
   Allow the blondies to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before cutting into squares.

Nutrition Information (per serving):

• Calories: 150 kcal
• Total Fat: 14g
• Saturated Fat: 6g
• Trans Fat: 0g
• Cholesterol: 50mg
• Sodium: 90mg
• Total Carbohydrates: 3g
• Dietary Fiber: 1g
• Sugars: 0g
• Protein: 3g

Prep Time: 10 minutes

Cook Time: 20-25 minutes

Servings: 12 blondies

Tips:

• For added flavor, consider adding sugar-free chocolate chips or chunks to the batter.
• Be cautious with sweeteners; adjust the quantity according to your taste preferences.
• Allow the blondies to cool completely before cutting to ensure they hold their shape.

Enjoy your delicious Keto Blondies as a guilt-free treat on your low-carb journey!