Keto Garlic Bread

Keto Garlic Bread

Ingredients:

• 1 1/2 cups almond flour
• 2 tablespoons psyllium husk powder
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 2 large eggs
• 2 tablespoons olive oil
• 1/3 cup warm water
• 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1/2 cup shredded mozzarella cheese (optional)

Instructions:

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 8 slices

Nutritional Information (Per Serving):

• Calories: 180
• Total Fat: 15g
• Saturated Fat: 2g
• Cholesterol: 47mg
• Sodium: 234mg
• Total Carbohydrates: 6g
• Dietary Fiber: 3g
• Sugars: 1g
• Protein: 7g

Instructions:

1. Preheat the oven:
   Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Mix Dry Ingredients:
   In a large bowl, combine almond flour, psyllium husk powder, baking powder, and salt. Mix thoroughly to achieve equal dispersion of components.
3. Add Wet Ingredients:
   In a separate bowl, beat the eggs and then add olive oil and warm water. Mix until well combined.
4. Combine Wet and Dry Ingredients:
   Add the wet components to the dry ingredients and stir until a dough forms. Let it sit for a couple of minutes to allow the psyllium husk to absorb the moisture.
5. Add Garlic and Parsley:
   Add minced garlic and chopped parsley to the dough. If desired, mix in shredded mozzarella cheese for added flavor. Fold the ingredients into the dough until evenly distributed.
6. Shape the Dough:
   Place the dough on the prepared baking sheet. Wet your hands slightly to prevent sticking, then shape the dough into a rectangle or oval, about 1/2 inch thick.
7. Bake:
   Bake in the preheated oven for 20-25 minutes or until the edges are golden brown and the bread is firm to the touch.
8. Cool and Slice:
   Allow the garlic bread to cool on the baking sheet for a few minutes before transferring it to a wire rack. Once cooled, slice it into 8 even pieces.
9. Serve and Enjoy:
   Serve the keto garlic bread warm. It’s perfect on its own or as a side dish to complement your favorite keto-friendly meals.

Tips:

• Adjust the amount of garlic and parsley to your liking.
  -To customise the flavour, try different cheese alternatives.
• Keep any leftovers in an airtight jar in the refrigerator. Reheat in the oven for a few minutes to keep the crispness.

This keto garlic bread is a delicious and satisfying alternative for those following a low-carb lifestyle. Enjoy the rich flavors without compromising your dietary goals!