Chocolate Chip Cookie Dough Fat Bombs
Prep Time: 20 minutes
Cook Time: 0 minutes
Serving: Makes about 20 fat bombs
Introduction:
Chocolate Chip Cookie Dough Fat Bombs are a delicious and satisfying low-carb and high-fat treat that can help you stay on track with your ketogenic or low-carb diet. These fat bombs are packed with healthy fats and have the delightful flavors of chocolate chip cookie dough, making them a guilt-free indulgence. Best of all, they require no baking and are super easy to prepare. Let’s dive into the recipe and explore the nutritional value of these delectable treats.
Ingredients:
– 1 cup almond flour
– 1/4 cup coconut flour
– 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)
– 1/4 cup unsalted butter, softened
– 2 tablespoons cream cheese, softened
– 1 teaspoon vanilla extract
– 1/4 cup sugar-free chocolate chips
Instructions:
1. In a mixing bowl, combine the almond flour, coconut flour, and powdered erythritol. Mix well until the dry ingredients are evenly combined.
2. Add the softened butter, cream cheese, and vanilla extract to the dry mixture. Use a spatula or your hands to mix everything together until a thick dough forms.
3. Making sure the chocolate chunks are distributed evenly throughout the dough, fold in the sugar-free chocolate chips.
4. Line a baking sheet with parchment paper. Using a cookie scoop or tablespoon, scoop out portions of the dough and roll them into small balls. Put the dough balls on the baking sheet that has been prepared.
5. Once all the dough has been rolled into balls, transfer the baking sheet to the refrigerator. Give the fat bombs at least 30 minutes to harden up in the refrigerator.
6. Once the fat bombs have hardened, they are ready to be enjoyed! For up to a week, keep them in the refrigerator in an airtight container.
Nutritional Information (per serving):
– Calories: 86
– Fat: 8g
– Saturated Fat: 3.5g
– Trans Fat: 0g
– Cholesterol: 10mg
– Sodium: 8mg
– Carbohydrates: 2g
– Fiber: 1g
– Sugars: 0g
– Protein: 2g
These figures are approximations and could change based on the precise brands and proportions of the ingredients used.
Conclusion:
Chocolate Chip Cookie Dough Fat Bombs are a delightful way to satisfy your sweet tooth while sticking to your low-carb or ketogenic lifestyle. With a short preparation time and no baking required, these fat bombs are perfect for a quick and indulgent treat. Packed with healthy fats and low in carbs, they offer a delicious alternative to traditional high-sugar cookies. So go ahead and enjoy these guilt-free fat bombs whenever you need a little something sweet on your low-carb journey!
