Mini Keto Pizza Recipe – Quick, Delicious, and Keto-Friendly
Introduction:
If you’re following a ketogenic diet and craving pizza, you’re in luck! We have a fantastic Mini Keto Pizza recipe that’s not only delicious but also low in carbs. These mini pizzas are perfect for satisfying your pizza cravings while staying on track with your keto goals. In this article, we’ll provide you with step-by-step instructions, including prep time, cook time, serving suggestions, and full nutrition values, so you can enjoy guilt-free pizza anytime you want.
Prep Time:
The prep time for these Mini Keto Pizzas is incredibly quick and easy. They can be prepared in as little as fifteen minutes.! Gather your ingredients and let’s begin.
Cook Time:
These mini keto pizzas bake quickly, taking only 12-15 minutes in the oven. This means you can enjoy a homemade keto-friendly pizza in less time than it takes for delivery!
Ingredients:
For the pizza crust:
- 1 1/2 cups almond flour
- 2 tablespoons psyllium husk powder
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/3 cup warm water
- 1 tablespoon olive oil
- 1 egg
For the toppings:
- 1/2 cup sugar-free tomato sauce
- 1 1/2 cups shredded mozzarella cheese
- Your favorite keto-friendly pizza toppings (e.g., pepperoni, olives, mushrooms)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, garlic powder, dried oregano, and salt.
- Add the warm water, olive oil, and egg to the dry ingredients. Mix until a dough forms. You can use your hands to knead it a bit if necessary.
- Divide the dough into 4 equal portions. Roll each portion into a ball.
- Place the dough balls on a parchment paper-lined baking sheet. Use your hands or a rolling pin to flatten and shape them into mini pizza crusts, about 1/4 inch thick.
- Bake the crusts in the preheated oven for 5-7 minutes, or until they start to turn golden.
- Remove the crusts from the oven and let them cool for a minute or two.
- Spread sugar-free tomato sauce evenly over each crust.
- Sprinkle shredded mozzarella cheese on top of the sauce.
- Add your favorite keto-friendly pizza toppings.
- Place the mini pizzas back in the oven and bake for an additional 5-8 minutes, or until the cheese is melted and bubbly, and the edges are golden brown.
- Remove from the oven, let cool for a moment, and enjoy your Mini Keto Pizzas!
Serving Size and Nutritional Values:
Serving Size: This recipe yields 4 mini keto pizzas.
Nutritional Values per Serving:
- Calories: 350
- Fat: 28g
- Carbohydrates: 9g
- Fiber: 5g
- Net Carbs: 4g
- Protein: 15g
These values may vary depending on your choice of toppings, so be sure to adjust accordingly. These Mini Keto Pizzas are perfect for satisfying your pizza cravings while keeping your carb intake low. Feel free to customize them with your favorite keto-friendly ingredients!
Conclusion:
These Mini Keto Pizzas are a game-changer for pizza lovers on a ketogenic diet. With a quick prep time, short cook time, and mouthwatering flavors, they are the perfect solution for your pizza cravings. Plus, with only 4g of net carbs per serving, you can indulge without guilt. Experiment with different keto-friendly toppings to create your personalized pizza experience. Enjoy this delicious recipe as a snack, appetizer, or even a main course, and stay on track with your keto goals. Say goodbye to pizza cravings and hello to keto-friendly satisfaction!
